Looking after ourselves in the Christmas break

Looking after ourselves in the Christmas break


Tracy Greenwood
Tracy Greenwood
Looking after ourselves in the Christmas...

As the Christmas holiday approaches with all the fun and excitement it brings we do understand that this can be a stressful time of year for both children and adults.

The impact of additional financial costs and prolonged time with family members can put a strain on our mental health. Please see the links below of some strategies and helplines that can support over the Christmas period.
Stay safe and have a good break.

Related Articles

Looking after your mental health while self-isolating
Wellbeing

Looking after your mental health while self-isolating

The current situation has taken the entire nation by surprise and it is safe to say that we weren’t expecting to not attend school for an unknown period of time.  School for...

Posted on by Kashan Malik
Sandbox Survey Request
Mental Health

Sandbox Survey Request

Please see the survey request from The Sandbox. Sandbox supports students aged 10-25 with their mental health. Feedback from students and parents about their experiences and needs...

Posted on by Tracy Greenwood