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Looking after ourselves in the Christmas break

Looking after ourselves in the Christmas break


Tracy Greenwood
Tracy Greenwood
Looking after ourselves in the Christmas...

As the Christmas holiday approaches with all the fun and excitement it brings we do understand that this can be a stressful time of year for both children and adults.

The impact of additional financial costs and prolonged time with family members can put a strain on our mental health. Please see the links below of some strategies and helplines that can support over the Christmas period.
Stay safe and have a good break.

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