PE Health and Health Faculty News
Mr Cartledge Head of PE and Health Over the last few weeks KS3 students have been working on a range of PE based challenges challenges in the BMS PE Home Learning Booklet. It has...
Filter by Category
Filter by Author
Mr Cartledge Head of PE and Health Over the last few weeks KS3 students have been working on a range of PE based challenges challenges in the BMS PE Home Learning Booklet. It has...
Posted by Ashley Cartledge
During this weird time of social isolation and public announcements, I will be the first to admit that I focused on my physical health primarily with Joe Wicks slowly becoming a...
Posted by Chloe Lister
Mrs H Charles In MFL we have had great fun creating new resources and using them in our online lessons. From voice over power points, bespoke video activities and a wealth of...
Posted by Hilarie Charles
Welcome to our latest Carnegie shortlisted book. The eight books chosen to battle for the Carnegie Award represent the best among the new books written for young people. Some are...
Posted by Teresa Turton
Mental Health Awareness Week takes place 18-24 May 2020 and is an opportunity for all of us to raise awareness of mental health issues and advocate against social stigma. This...
Posted by Kashan Malik
In the past week students have earned an impressive 1707 reward points to recognised their hard work, progress and kindness in the community. R1 R2 R3 R4 Total Year 07 246 196...
Posted by Sara Ash - Deputy Headteacher
Dear students, parents and carers, Here is our fourth STEM Challenge of the Week. Each week, a new challenge will be shared for students and even their families to get involved...
Posted by Suresh Varsani
The English Faculty would like to draw your attention to another competition opportunity: This year’s theme: Where does the chocolate journey begin? The key ingredient in...
Posted by Lynn Court
It is so inspiring to hear from students, and sometimes staff members, about the small, or on occasion big, Acts of Kindness they are participating in during these difficult...
Posted by Sara Ash - Deputy Headteacher
SUCCESS! I started my MOOC (MASSIVE ONLINE OPEN COURSE) in early April following a couple weeks of being in lockdown. Having started a MOOC the previous year that I did not...
Posted by Sara Ash - Deputy Headteacher
Mr Cartledge Head of PE and Health
Over the last few weeks KS3 students have been working on a range of PE based challenges challenges in the BMS PE Home Learning Booklet. It has been great to see students take an interest in the physical benefits of exercise and fitness by raising their understanding of a range of theoretical aspects of PE. Anton B in Year 9 has been so inspired by Joe Wicks that he has started designing his own HIIT workouts which he completes every day to boost his fitness levels.
Below are some samples of work completed from Josh P 9O, Haard P 9W, Emma L 7O, Alice R 8O, Husain C 8W, Henna N 9A, Holly H 9A and Owen W 9O.
We as PE staff are very mindful of the importance of all staff and students maintaining their exercise levels. The PHYSICAL and MENTAL benefits to be gained from completing some form of exercise on a daily basis are well documented. To coincide with the change in the lockdown down rules and the opportunity for everyone to do more physical activity we have launched the Exercise Tracker document for all KS3 students to track the exercise they are doing at the moment.
It would be great for us to see you are keeping active and healthy at home. A reminder there are a wide range of smartphone training apps you can use to help you track your activity including STRAVA, NIKE RUNNING CLUB, MAPMYFITNESS, MAPMYRUN and MAPMYRIDE which might help provide further motivation for you.
The PE Faculty staff have been trying to balance their family commitments and home schooling and teaching duties with the need to regularly keep active. All have been trying to keep up their exercise levels with a whole mixture of different training programmes and workouts. As a keen cyclist the lockdown has presented an excellent opportunity to explore the surrounding Hertfordshire, Bedfordshire and Buckinghamshire countryside and this week I managed to reach 1000 miles on the bike during the lockdown period. Mr Searle has been completing the Joe Wicks workouts with his three sons every day and has also set up a 10 station circuit training programme in his garden. Mrs Wright has been completing 5k runs with one of her children every other day and then completing a ‘Body Project’ HITT workout on other days. Mr Burnell has been running a 5k three times a week, an hours bike ride three times a week and a 20 minute HITT workout each day. Mrs Cartledge has been running 6 days a week and completing daily HIIT workouts led by Joe Wicks and Pamela Reif. Mrs Cooper also completes the Joe Wicks workout every day with her sons, goes on regular runs and bike rides and also completes an online fitness class led by a friend. Mr Piper is training for an Olympic Triathlon (1500m swim, 40km cycle, 10k run) that is scheduled to take place in September and has been running and cycling regularly throughout the lockdown. Mr Symeou has been alternating daily between running 5km and completing home circuit sessions using very little equipment, mostly body weight exercises and skipping.
Stay safe and stay healthy.
@BMSPEandHealth
FOOTBALL Y9 Boys DISTRICT Division 1 6-a-side Tournament Mr Cartledge Date : Monday 16th January 2023 Results : Year 9A RUNNERS-UP – v BMS 9B Lost 2-1, v Reach Won...