Watford FC Inspires Event
As we reached the end of the Year 9 Watford Inspires Programme, it was great for a number of students to visit Vicarage Road, the home of Watford FC for the final event this week....
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As we reached the end of the Year 9 Watford Inspires Programme, it was great for a number of students to visit Vicarage Road, the home of Watford FC for the final event this week....
Posted by Richard Ash
Assistant Headteacher Ms Silla led our main school assemblies this week on the subject of Respect – one of our 3 Core Values which underpin our very strong ethos and...
Posted by Jeremy Turner
It is always inspiring to hear from different staff across the school and hear about the latest research that underpins our outstanding practice in the classroom. John Hattie is...
Posted by Jeremy Turner
It is always great to hear positive messages about our students in the local community and I would like to thank and encourage all students for their good behaviour and...
Posted by Jeremy Turner
In a remarkable achievement, two talented students from Year 13, Alex and Logan, have secured Bronze Certificates in the prestigious Chemistry Olympiad. Their exceptional...
Posted by Maryam Razavi
Just before the Easter break we held our inaugural Inter-House Gaming Competition. Students were given the opportunity to compete over three rounds, playing popular video...
Posted by Lee Cox
As the exam season approaches, it’s normal for students to feel a bit anxious. Exams can seem like huge, insurmountable challenges, but remember, they’re just one part...
Posted by Sara Ash - Deputy Headteacher
NEWS Mr Cartledge Head of PE and Health HEALTH WEEK The final week of spring term was the school’s 12th annual whole school Health Week with all students in years 7-11...
Posted by Ashley Cartledge
Inclusivity is first and foremost the action of bringing all people together in one space, no matter the ability level, race, background, and so on. This is a priority in every...
Posted by Lucy Joannou
On Tuesday 26th March we held our termly pizza party for all students in years 7-11 who have an outstanding 100% attendance record. Over 100 students across Key stage 3 and 4 were...
Posted by Daniel Mitman
As the exam season approaches, it’s normal for students to feel a bit anxious. Exams can seem like huge, insurmountable challenges, but remember, they’re just one part of the educational journey. Students can manage stress and perform to the best of their ability, through trying some of the following strategies:
One of the best ways to reduce stress is to avoid cramming. Begin reviewing your notes and textbooks well in advance. This allows you to break down your revision into manageable chunks. Additionally, organize your study space to be clutter-free. A tidy workspace can help minimize distractions and boost your concentration.
Planning is crucial when preparing for exams. Create a study timetable that allocates time for each subject according to its difficulty and your confidence level. Remember to include breaks! Studies show that short breaks enhance productivity and focus.
Physical activity is a great stress reliever. It doesn’t mean you need to engage in intense workouts; even a short walk or some yoga can help clear your mind, improve your mood, and boost your energy levels.
Mindfulness, deep breathing exercises, or meditation can be very effective in managing stress. Practicing these techniques for a few minutes each day can help you maintain your calm and stay focused.
Nutrition and sleep play critical roles in how you handle stress and perform academically. Avoid too much caffeine or sugar, especially close to bedtime. Aim for a balanced diet rich in fruits, vegetables, and proteins to keep your energy levels steady. Similarly, try to get at least 7-8 hours of sleep each night to ensure your brain functions at its best.
Sometimes, just talking about what’s stressing you can be incredibly relieving. Speak with friends, family, or teachers about how you’re feeling. You’re likely to find that you’re not alone, and they might have advice that can help you too.
Familiarize yourself with the exam format and typical questions by practicing past papers. This can boost your confidence and help you manage your time effectively during the actual exam.
While exams are important, they don’t define your worth or your entire future. Whatever the outcome, there are always different paths and opportunities available.
Stress is inevitable, but how students manage it can make a big difference. Try implementing these strategies, and it will not only ease exam season stress but also enhance overall well-being and academic performance.
Let’s approach this exam season calmly and confidently — we believe in you!
As the external exams are now upon us for Year 11 and Year 13 students, we are facilitating independent revision sessions at school throughout the exam period. Starting this...
I am excited to share the remarkable achievements of our Year 9 students during their core subject exams held in the sports hall today. Under rigorous exam conditions, our...