After the Christmas and New Year celebrations many of us have new years resolutions based around improving health and fitness. The physical and mental benefits of regular exercise are well documented and we have a range of extra-curricular sports clubs at lunchtime and after school for students to get involved in. Extra-curricular clubs will take place this half term in basketball, fitness, table tennis, netball, trampolining and football as well as after school revision sessions for our sporting qualification courses. This half term also sees a focus on competitive basketball fixtures for all year groups.

For full details of the clubs, fixtures and practices students and parents need to check on the Bushey Meads School website in the Calendar icon where you will find a full list of the extra-curricular activities. This is updated on a weekly basis to show the fixtures and practices for each week. In addition students can check the notice boards in the boys and girls changing rooms and in the main PE lobby. The PE and Health Faculty also have their own Twitter account which includes regular updates on fixtures, match reports and details of forthcoming events.

The provisional programme for this week is :